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SELAH HANGOUT #1

Dance fitness-Tuesdays

Dance fitness: 6 weeks - Sam Adelman

Dates: starting Tuesday July 6th! All other dates: 7/13, 7/27, 8/3, 8/10, 8/17

Time: 6-7 PM

Location: Mission Point Auditorium


That’s right! If you joined us at our Sista’s Got Skills event, you met Jen! She is coming back to bring us a super fun hangout that you can invite all your girlfriends to! 

Dance fitness is a high energy (low impact) class with dance routines that incorporate fast and slow rhythms , easy-to-follow choreography, with spurts of interval training. Get refreshed each week after your workout with a healthy smoothie made for you and shared with friends!

Taught by: Jen Domsic , owner and operator of Jenergy Fitness and Wellness. Jen has been known for her high energy Zumba classes and group fitness. Massage therapy is her main focus now but Jen is super passionate about health and wellness and enjoys showing others how to take care of themselves. 


  • Fee: $40 full 6 weeks or Drop in for $8 PAY FOR 6 WEEKS HERE USING PAYPAL
  • Or Venmo @missionpoint
  • **Please don’t let money be a reason to not join! Come anyway! We just hope to bless Jen for teaching us!
  • Register Below


No childcare available.